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Gardening
Melanie Junge
Melanie Junge ·

It's still frosty in Sudbury. Try microgreens: The Tiny Powerhouse of Home Gardening 🌱
If you're craving fresh, homegrown greens even in the dead of winter, microgreens are your answer! These tiny, nutrient-packed greens grow fastβ€”often ready to harvest in just 7–14 days. They’re perfect for small spaces, require minimal equipment, and can be grown indoors year-round.

What Are Microgreens?
Microgreens are young vegetable or herb seedlings harvested just after their first true leaves appear. They’re more nutrient-dense than mature greens, adding flavor and health benefits to your meals. Popular varieties include:
βœ”οΈ Radish – Peppery and crunchy
βœ”οΈ Sunflower – Nutty and slightly sweet
βœ”οΈ Pea Shoots – Mild and crisp
βœ”οΈ Broccoli – Packed with antioxidants
βœ”οΈ Basil, Cilantro & Mustard – Bold flavors for garnishes

How to Grow Microgreens at Home
1️⃣ Choose a Tray – A shallow container or seedling tray works best. Ensure it has drainage holes.
2️⃣ Use Quality Soil – A light, organic potting mix or coconut coir provides good aeration.
3️⃣ Spread Seeds Evenly – Sprinkle them densely but without overcrowding.
4️⃣ Mist & Cover – Lightly water and cover with a lid or another tray for 2–3 days to encourage germination.
5️⃣ Give Them Light – Once sprouted, place them under a grow light or a bright windowsill.
6️⃣ Water Gently – Keep the soil moist but avoid overwatering. A spray bottle or bottom-watering method works well.
7️⃣ Harvest & Enjoy – Use scissors to cut microgreens just above the soil line when they reach 2–3 inches tall.

Why Grow Microgreens?
βœ… Super Nutritious – Higher in vitamins, minerals, and antioxidants than mature greens.
βœ… Fast-Growing – No waiting months for a harvest!
βœ… Space-Saving – Ideal for apartments, balconies, or small kitchens.
βœ… Adds Fresh Flavor – Perfect for salads, sandwiches, smoothies, and garnishes.

Microgreens are an easy, rewarding way to bring fresh food into your home year-round. Have you tried growing them before? Let me know your favorite varieties! πŸŒΏπŸ’š

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