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Christina Carmichael · Feb 26, 2025 5:25 PM IN Good news

**Today is National Carpe Diem Day!** Seize the day and learn some other popular Latin phrases that have stood the test of time: 1. **Status quo** – The existing state (of affairs) 2. **Mea culpa** – Through my fault 3. **Bona fide** – In good faith 4. **Persona non grata** – An unwelcome person 5. **Alma mater** – Nourishing mother 6. **Deus ex machina** – God from the machine

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Holly Abbott · Feb 25, 2025 8:54 PM IN Good news

Forgiveness is a powerful act of letting go. It's about releasing the grip of anger, resentment, and hurt, allowing yourself to heal and move forward. Forgiveness doesn't mean condoning or forgetting the wrong that was done, but rather choosing to release the negative emotions that hold you back. Forgiving others, and even ourselves, can be a challenging process, but it's a crucial step towards inner peace and healing. It allows us to break

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Christina Carmichael · Feb 23, 2025 8:44 PM IN Good news

Last week in Mexico, I found myself struggling to lift my suitcase onto the sidewalk after the resort shuttle dropped us at the airport. In a matter of seconds, a kind and handsome young man stepped in and effortlessly lifted it for me. It's small acts of kindness like these that truly make our world a better place. Have you experienced a recent act of kindness? Share your story here.

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Holly Abbott · Feb 22, 2025 7:12 PM IN Good news

I love Baobab! Did you know?

Did you know?

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Holly Abbott · Feb 21, 2025 3:30 AM IN Good news

Being a Good Listener

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Christina Carmichael · Feb 20, 2025 7:04 PM IN Good news

Looking for a great March Break Activity. Your budding actors will love SPG’s Theatre Camp.

March Break Fun

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Holly Abbott · Feb 20, 2025 3:58 AM IN Good news

Do you know what Matcha is? It's Green Tea in an antioxidant-rich powder form. Boost your mood and energy levels naturally with a cup of matcha. It's the perfect feel good drink for a productive day. Looking for a healthy and delicious alternative to coffee? Matcha is the perfect choice. It's packed with antioxidants and provides a sustained energy boost without the jitters. Treat yourself to the ultimate feel good drink.

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Holly Abbott · Feb 17, 2025 2:25 PM IN Good news

Sometimes, the most powerful communication happens without words. A look can say it all. Let your eyes be windows to your kindness. A sincere look can brighten someone's day. 😀

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Christina Carmichael · Feb 13, 2025 2:48 PM IN Good news

We've just experienced the Snow Moon of February, and it lived up to its name by bringing snow to Sudbury! But there's good news on the horizon. The March Full Moon, also known as the Worm Moon, symbolizes the end of winter and the beginning of spring. Its name comes from the newly thawed ground, perfect for the return of worms. Here's to the promise of warmer days!

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Holly Abbott · Feb 12, 2025 12:11 AM IN Good news

A new study has shown that compassion is contagious. When we see someone being kind and helpful, it inspires us to do the same. This creates a ripple effect of positivity that can spread throughout our communities and even the world. So the next time you see someone in need, don't hesitate to lend a helping hand. Your act of kindness could inspire others to do the same, making the world a better place for everyone. #compassion #kindness

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