“The most powerful thing you’ll do today is come back to yourself with kindness.” ~KimDavisChiarot
“She is clothed with strength and dignity; she can laugh at the days to come.” ~Proverbs 31:25
Today, I’m not rushing. I’m not forcing. I’m beginning with three small things that bring me back to center:
💧 A glass of lemon water to wake up my body 📖 A quiet scripture moment to steady my mind 🌷 A floral arrangement by the window to remind me beauty still blooms
This is how I nourish my wellness — from the inside out. It’s not complicated. It’s intentional.
✨ Wellness begins when we remember we’re allowed to start soft
☕ What’s the first thing you gave yourself this morning?
Drop one word, one emoji, or one practice that’s anchoring you today 👇
🌸 Monday Wellness | Mind Body Soul
“The most powerful thing you’ll do today is come back to yourself with kindness.”
~KimDavisChiarot
“She is clothed with strength and dignity; she can laugh at the days to come.”
~Proverbs 31:25
Today, I’m not rushing. I’m not forcing.
I’m beginning with three small things that bring me back to center:
💧 A glass of lemon water to wake up my body
📖 A quiet scripture moment to steady my mind
🌷 A floral arrangement by the window to remind me beauty still blooms
This is how I nourish my wellness — from the inside out.
It’s not complicated. It’s intentional.
✨ Wellness begins when we remember we’re allowed to start soft
☕ What’s the first thing you gave yourself this morning?
Drop one word, one emoji, or one practice that’s anchoring you today 👇