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Shaelynn Noland
Shaelynn Noland ·

Check out this awesome resource for kids (and even adults) about plant points! The plant point challenge is a fun and interactive way for us to track our intake of phytonutrients, which are naturally occurring compounds in plants that have been shown to support overall health. Phytonutrients are not only great for boosting immunity, but they also help reduce inflammation, improve heart health, and protect against chronic diseases and when your body feels good you see positive signs with your mental health.

www.dranamaria.com
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