what's your favorite healthy on the go recipe?This egg bake is a perfect meal-prep recipe.
You can make it, cut it into individual servings and enjoy it all week long. It’s even freezer-friendly and totally customizable to your taste preferences!
Plus, this egg casserole isn’t just for breakfast! Whenever I need a “clean out the fridge” dinner, I usually make an egg dish of some sort, like this egg bake, (or this easy frittata recipe, breakfast egg sandwiches, the best omelet recipe, egg muffins, egg salad, crustless quiche or hash brown quiche). I even eat the leftovers for lunch. So no matter what time of day, or night, it is, this healthy breakfast casserole is a winner. The first step in making this egg casserole recipe is to prepare the ingredients. So let’s discuss the components of this dish, as well as possible substitutions. Onion. I usually make this egg casserole with a sweet, white onion. Any variety works well: red onion, yellow onion, green onions, etc. Bell Peppers. I like to use a mixture of red and green bell peppers for color (it’s especially festive for a Christmas morning breakfast). You can use any bell pepper variety you choose (red, orange, yellow, green, etc.) If you don’t like peppers, substitute 2 cups of your favorite vegetables (broccoli, carrots, celery, zucchini, etc). Eggs. there is no substituions for eggs in this healthy breakfast casserole recipe. Cheddar Cheese. I recommend an extra sharp cheddar cheese for the best flavor. Other cheeses that taste great in this egg bake recipe are: Colby jack, Swiss cheese, pepper jack (for a spicy flavor) and mozzarella.
what's your favorite healthy on the go recipe?This egg bake is a perfect meal-prep recipe.
You can make it, cut it into individual servings and enjoy it all week long. It’s even freezer-friendly and totally customizable to your taste preferences!
Plus, this egg casserole isn’t just for breakfast! Whenever I need a “clean out the fridge” dinner, I usually make an egg dish of some sort, like this egg bake, (or this easy frittata recipe, breakfast egg sandwiches, the best omelet recipe, egg muffins, egg salad, crustless quiche or hash brown quiche). I even eat the leftovers for lunch. So no matter what time of day, or night, it is, this healthy breakfast casserole is a winner.
The first step in making this egg casserole recipe is to prepare the ingredients. So let’s discuss the components of this dish, as well as possible substitutions.
Onion. I usually make this egg casserole with a sweet, white onion. Any variety works well: red onion, yellow onion, green onions, etc.
Bell Peppers. I like to use a mixture of red and green bell peppers for color (it’s especially festive for a Christmas morning breakfast). You can use any bell pepper variety you choose (red, orange, yellow, green, etc.) If you don’t like peppers, substitute 2 cups of your favorite vegetables (broccoli, carrots, celery, zucchini, etc).
Eggs. there is no substituions for eggs in this healthy breakfast casserole recipe.
Cheddar Cheese. I recommend an extra sharp cheddar cheese for the best flavor. Other cheeses that taste great in this egg bake recipe are: Colby jack, Swiss cheese, pepper jack (for a spicy flavor) and mozzarella.