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Shaelynn Noland · Feb 20, 2025 3:27 PM IN The Island

Manitoulin Secondary School in Presenting Mamma Mia . Get your tickets today!

Shaelynn Noland · Feb 20, 2025 3:25 PM IN The Island

Deadline April 1st: Looking for Artist / Host Sites

Shaelynn Noland · Feb 20, 2025 3:24 PM IN The Island

Tribute to Cher at the Manitoulin Hotel and Conference Centre on February 22-23, 2025.

Shaelynn Noland · Feb 20, 2025 3:19 PM IN Health & wellness

Tribute to Cher at the Manitoulin Hotel and Conference Centre on February 22-23, 2025.

Health & wellness

Shaelynn Noland · Feb 20, 2025 3:09 PM IN The Island

Come join Mnidoo Mnising: Coalition Against Domestic Violence at Whitefish River First Nation in Recognition of International Women's Day.

Shaelynn Noland · Feb 20, 2025 2:47 PM IN Health & wellness

Physical activity is crucial for strengthening an individual's mental health. Regular exercise has been shown to increase the hypothalamus-pituitary-adrenal axis which can reduce anxiety and depression. More than that physical activity has been shown to reduce many chronic diseases by 20%-30%. By adding exercise in to your daily routine even for 5 minutes, 5 days a week you would be adding 1040 minutes per year of physical activity. Some

pmc.ncbi.nlm.nih.gov

Health & wellness

Shaelynn Noland · Feb 20, 2025 2:26 PM IN Health & wellness

Looking for a way to have a delicious and nutritious breakfast that tastes just like dessert. This is a delicious brownie oatmeal bake that is great for a make ahead breakfast and is made using one dish and a few measuring cups. Recipe: 2 cups of coconut milk (or other milk or milk alternative) 1/2 cup of maple syrup (can also substitute date syrup) 1/3 cup of peanut butter (almond butter, tahini, sunflower butter) 1 tsp of vanilla

Health & wellness

Andrew Stuetz · Feb 20, 2025 1:22 PM IN Hockey

Not sure what all the fuss is about… The Greater Sudbury Cubs have the real game of the night right here. 😉 (Don’t worry, they’ll have that other game on the 75-inch big screen tonight for you too 🇨🇦 🇺🇸)

Feb 20, 2025 7:05 PM

Photo by: Andrew Stuetz, Greater Sudbury Cubs media

Mark Palumbo · Feb 20, 2025 1:11 PM IN Arts & culture

Groundhog Day at the Sudbury Theatre Centre is a must see play! Broadway level performances with great acting, dancing, singing by an energetic cast in a fun filled rom com of a play. I guarantee you’ll enjoy this one.

At STC

Cindy Harbottle · Feb 20, 2025 1:07 PM IN Baking

Something that has become popular with my family and friends recently is my butter tarts. Post a picture and show us what you’ve baked recently.

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